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Boot camp for kids!

Siew Peng Lee • Published 22 Apr 2011 08:02 Print Comments 18 Comments

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Lewis Anderson, of Bayside 99s football team, gets some Commando-style training with Green Berets Jim Cusick and Charlie Baird.
Picture: Jim Payne

GET ready to see some active duty, kids - two West Fife Green Berets are ready to put youngsters through their paces at a FREE military fitness programme just for young people.

Royal Navy leading physical trainer Jim Cusick (32) and colleague Charlie Baird (40), a former corporal and Royal Navy physical training instructor, already train Bayside FC and Dunfermline Water Polo Club, as well as kids who use the gym at HMS Caledonia where they're based.

The two super-fit Royal Marine Commandos are both three-time British military boxing champs and between them have appeared more than 20 times for Scotland in international tournaments.

And now, through their 'Commando Park Training' programme, they hope to have a fun course in Dunfermline public park, which will not only help kids fight the flab but also instill confidence and pride in themselves.

Lpt Cusick, from Oakley, told the Press, "We had been thinking of setting something like this up for a while.

"A lot of people were asking us to train them and we thought it was time we started on this.

"We've both been training intensively for years - Charlie's been boxing since he was 10 and I've been doing the same since I was nine, so we've got that much experience in keeping fit.

"We got very well looked after as boxers and we want to give something back.

"We hope to help kids down the right route not only to a fitter body with the correct training but also instill the Commando ethos."

The programme will include activities such as team games, rope-climbing, fitness challenges, tug-of-war, and Lpt Cusick explained, "We could give them little soldier tactics, set up little obstacle and assault courses, timed runs, push-ups and sit-ups, have competitions to promote morale.

"It benefits them in every way - it develops social skills and interaction, teaches teamwork, instills self-discipline, builds self-confidence, motivates them, promotes health and makes them want to keep fit.

"A lot of kids come back from school and go straight to their computer games or TV.

"Why not come out and stay healthy and play your computer games at night? It's all free as well."

Lpt Cusick hopes to start the kids' course as soon as possible, preferably before the summer holidays, and with classes "once or twice a month" initially.

He grinned, "You're getting trained off two international athletes and Green Berets, who've served in operational deployments in the Gulf!

"We really hope this will take off - we're so excited about it and hope to get kids on board."

Commando Park Training will kick off its adult programme at 7pm on 3rd May, meeting at Dunfermline public park bandstand and also offer one-to-one personal training and full sports fitness programmes.

For more information on both adult and kids' courses, call 07909 923799 or 07790 664109, or search Commando Park Training on www.facebook.com. Classes also start in Kirkcaldy on 2nd May.

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