This week you can win a two night break at a hotel, there’s a preview of the Aberdour Festival and a picture special of a sports camp in Rosyth.  

We've also got the inventive postie fending off seagull attacks, coos on the move after 'heartbreaking' vandalism, the German who could help a Rosyth dad to live and Dunfermline pupils' new music album - with the help of the police.  

Here are just some of the stories making the news this week: 

* Ben's new cycle of life after bomb horror

* Dalgety Bay wine school is a corking idea

* A top of the cops album

* Free boxing sessions to help fight your demons 

* Nazi bombing raid on the Forth retold in new comic book 

* Let us pay. Church project to cost £619,000

* Baseball bat thug who spat on paramedic is jailed

* Safe consumption rooms would 'get rid of Dunfermline drug dens'

* That's a brolly good delivery 

* Molly's been driven up the pole to help the children

* All You Need Is ... a break at Four Seasons Hotel

* New £100,000 play park 'not yet safe' for kids

* Carol closes florist shop due to illness

* Swimming pool pervert sentenced

* Claire brings murder mystery to her new home

* Celtic legends in Aberdour to relive stopping the 10

* New pool timetable agreed for Carnegie

* Rapist jailed for five years

* Violence against cops in Fife is 'underreported'

* 'Our lives are never gloing to be the same again after Callum's death'

* Aberdour Festival will be out of this world 

* Catch the steam train - while you can

* 'Red carpet' train treatment an 'insult' to Fifers

And that's not all. We've also got a lively letters page - long grass, a new nursery, bridge delays, finders keepers and Robert Burns all get a mention this week - as well as memory lane, our entertainment section, image of the week, puzzles page and Scoop competition. 

And don't forget our eight page sports section with waterpolo, shinty, cricket, hockey, rugby, athletics, swimming and football.